Fitness

Although socially, a personal core trainer is considered a profession, the profession is not legally regulated. … Is There a Specific Course to Practice the Personal Core Trainer Profession?Read more

The coronavirus is becoming more deadly by the minute. It has affected everyone’s life, bringing the … NESTA and Spencer Institute Announce FREE Training Programs to Help the Fitness Professionals Amid COVID-19 PandemicRead more

Staying fit is something everyone wishes for, but unfortunately only few succeed in this. It’s all … Health and Fitness Tips Everyone Should KnowRead more

Living with pain can be a challenging and frustrating experience. Finding effective and natural pain relief … Infrared Heating Pads – The Key to Natural Pain ReliefRead more

Physical education has long since ceased to operate only at the school level, and started to … Tips For Entrepreneurship In Your Personal Trainer CareerRead more

To talk about agility, we first need to understand speed and coordination. This is because our … Agility – Speed and CoordinationRead more

It seems that the sun is here to stay and, on hot days, what you don’t … Reasons to Adapt PURSUIT Fitness TrainingRead more

The fitness market is an area that has been growing a lot these days, because the … Fitness Market Evolution in USARead more

Eating right in the right amount is the key to staying fit and healthy. But the … Things to Consider When Hiring a Sports Nutrition CoachRead more