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Category: Weight Loss

waistline

What to Consider When Choosing the Best Fat Blocker

You are fighting those extra fats and decided to adopt a fat blocker. But you still have no idea what …

September 3, 2023 Gina
Regular Walk and brisk jog

4 safe ways to lose weight

Losing weight is something that requires time. Just like you gain weight over a period of time, you would require …

August 24, 2023 Gina
certified-kettlebell-instructor

Kettlebell – Lose Weight, Strengthen and Many More Benefits in 20 Min

The Kettlebell is a device used since medieval times to measure the weight of various products, especially grains, and also …

July 9, 2023 Gina
Weight-Loss-Without-Exercise-Healthy

Is Weight Loss Without Exercise Healthy?

The majority of people desire weight loss without exercising. Without regular exercise and a balanced diet, losing weight might have …

March 27, 2023 Gina
Which Fruits Ensure Weight Loss?

Which Fruits Ensure Weight Loss?

Weight loss is something that is at time inevitable if you change your diet. Weight gain is also something that …

August 26, 2022 Gina
Exercise is Important for Weight Loss

Why is Exercise is Important for Weight Loss?

A weight loss plan without any exercise is like a computer without an internet connection. There’s nothing you’re going to …

May 9, 2022 Gina
Saxenda-For-Weight-Loss-And-Management

Saxenda For Weight Loss And Management (Learn How!)

Saxenda is a type of insulin (don’t know what is insulin? Don’t worry we’ve discussed it below!) that is an …

March 3, 2022 Gina
weight-management-and-diet-coaching-1

Weight Loss Without Gym – Know the Benefits of Functional Training

For many people, including artists, the gym routine can become monotonous and ineffective. The solution is to invest in functional …

December 11, 2021 Gina
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