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Category: Exercise

Guidance from a professional trainer

Tips to exercise in a productive manner

People have various misconceptions about exercising and staying healthy. Exercising does not means expecting to get six pack abs in …

January 9, 2022 Gina
becoming-a-master-personal-trainer

How to Become a Particular Sports Coach?

Do you love sports and always dreamed of working in this area? Is becoming a personal trainer part of the …

September 17, 2021 Gina
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