Dates are one of those foods that often get forgotten about. They are usually not the … Dates Should Be Added to Your Diet Why?Read more
Author: Gina
Gina Jordan is a health blog author who has been writing about healthy living since 2013. She started her journey by adopting a vegan diet and eating only organic foods, but the more she learned, the more she realized that we should all be eating plant-based diets exclusively. As an expert in nutrition and wellness, Gina blogs to educate readers on how they can live happier and healthier lives through food choices!
To Medicate or Not To Medicate
Mental health is not a given for anyone, it takes work. In fact, as Scott Peck, … To Medicate or Not To MedicateRead more
Define Your Goal to Gain the Right Physique – Lose Fat or Gain Muscle
Many people want to lose fat and gain muscle at the same time. Unfortunately, this is … Define Your Goal to Gain the Right Physique – Lose Fat or Gain MuscleRead more
Botulinum Toxin A for cosmetic use in the United States
By Michael Lum, D.O. Botulinum toxin A is currently available in the United States for cosmetic … Botulinum Toxin A for cosmetic use in the United StatesRead more
4 Easy Tips to Keep Your Teeth in Good Shape
It is very important for us to realize that we would only get one set of … 4 Easy Tips to Keep Your Teeth in Good ShapeRead more
The Benefits of Physical Therapy after Surgery
One of the best ways to ensure a successful surgery and speedy recovery is to participate … The Benefits of Physical Therapy after SurgeryRead more
Saxenda For Weight Loss And Management (Learn How!)
Saxenda is a type of insulin (don’t know what is insulin? Don’t worry we’ve discussed it … Saxenda For Weight Loss And Management (Learn How!)Read more
How to Stay Fit Both Mentally and Physically
Everything comes with a price. You can’t achieve anything without any effort. If you want to … How to Stay Fit Both Mentally and PhysicallyRead more
5 Fitness Tips for Healthier Kids This Summer
For many, the warmer months of spring and summer signal the beginning of long active days … 5 Fitness Tips for Healthier Kids This SummerRead more
How Caregivers Take Care of Themselves
Caregivers do not always have the time to take care of themselves. But you must squeeze … How Caregivers Take Care of ThemselvesRead more